Yoga · Meditation · Mindful Movement

Find Your
Balance

A sanctuary for mindful movement and inner peace. Join our community and discover a practice that transforms body, breath, and being.

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Yoga
Meditation
Pilates
Tai Chi
Breathwork
Mindfulness
Stretching
Sound Healing
Yoga
Meditation
Pilates
Tai Chi
Breathwork
Mindfulness
Stretching
Sound Healing
Yoga meditation

Our Story

A Space for
Stillness & Growth

For over a decade, Gym Suédoise has been a haven for those seeking balance in their lives. Our warm, light-filled space and expert instructors create an environment where everyone, from first-timers to advanced practitioners, can deepen their practice and find peace.

Certified Instructors
Small Classes
All Levels Welcome
Healing Space

Our Offerings

Classes & Practices

From gentle morning flows to powerful evening sessions, find the practice that speaks to your soul.

Hatha Yoga Popular

Hatha Yoga

Classical postures with mindful breathing. Perfect for building a strong foundation.

from £12 Book →
Vinyasa Flow

Vinyasa Flow

Dynamic sequences linking breath with movement. Energising and meditative.

from £14 Book →
Meditation

Meditation

Guided sessions to calm the mind, reduce stress, and cultivate inner stillness.

from £10 Book →
Pilates

Pilates

Core-focused conditioning that improves posture, flexibility, and body awareness.

from £15 Book →
Tai Chi

Tai Chi

Flowing martial art movements that improve balance, coordination, and calm.

from £12 Book →
Hot Yoga Intense

Hot Yoga

Traditional poses in a heated room. Deep detoxification and increased flexibility.

from £16 Book →
Kids Yoga

Kids Yoga

Playful sessions that teach children mindfulness, balance, and body confidence.

from £8 Book →
Private Session Premium

Private Session

One-on-one guidance tailored to your personal goals and practice level.

from £45 Book →
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Testimonials

Words from Our Community

Hear how Gym Suédoise has touched the lives of our members.

⭐⭐⭐⭐⭐

My favorite sport for years. Everything is great. The time slots, the price, the instructors, the music, the choice of sessions, the locations... A real burst of well-being in my routine

— mylaine dassibat4 months ago
⭐⭐⭐⭐⭐

My favorite sport for years. Everything is great. The time slots, the price, the instructors, the music, the choice of sessions, the locations... A real burst of well-being in my routine

— mylaine dassibat4 months ago
⭐⭐⭐⭐⭐

Swedish gymnastics, or Swedish Fit, is a group fitness concept set to music. The movements are simple to perform, and the pace gradually increases for enhanced performance. I am an active participant, host, and soon to be a facilitator. Swedish Fi...

— Alain NguyenEdited 6 years ago
⭐⭐⭐⭐⭐

Swedish gymnastics, or Swedish Fit, is a group fitness concept set to music. The movements are simple to perform, and the pace gradually increases for enhanced performance. I am an active participant, host, and soon to be a facilitator. Swedish Fi...

— Alain NguyenEdited 6 years ago
⭐⭐⭐⭐⭐

Very good atmosphere, very warm welcome, a good place to do sports. The costs are low, the rooms are numerous! It's a good option for training and for muscle strengthening. It is also possible to do Yoga

— Louis Formé-Bècherat6 years ago

Visit Us

Hours & Location

We look forward to welcoming you to our peaceful space.

Studio Hours

Monday6:30 AM – 9:00 PM
Tuesday6:30 AM – 9:00 PM
Wednesday6:30 AM – 9:00 PM
Thursday6:30 AM – 9:00 PM
Friday6:30 AM – 8:00 PM
Saturday8:00 AM – 6:00 PM
Sunday8:00 AM – 4:00 PM
Please arrive 10 minutes before your class begins

Begin Your Journey Today

Your first class is on us. Step onto the mat and discover what awaits.

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